Stir frying is a Chinese cooking technique in which ingredients are fried in a small amount of very hot oil while being stirred in a wok. The technique originated in China and in recent centuries has spread into other parts of Asia and the West. Many claim that this quick, hot cooking seals in the flavors of the foods, as well as preserving their color and texture.
Stir-Fry 101: A Guide to Quick & Healthy Meals
Our guide to stir-frying teaches you this simple cooking formula that will allow you to get creative and make a variety of stir-fries in your own kitchen.
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